Island Creek - Alexandria, Virginia

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Swim Lessons

Island Creek Community in conjunction with Sierra Pools is offering swimming lessons at the main community. If you are interested in having your child participate, please visit our website to register: http://swim.highsierrapools.com/index.php?route=product/category&path=39 or e-mail veronika@highsierrapools.com for more information

Nemos:  This beginning level for children teaches them to be comfortable and safe in the water. This level will focus on introducing children to the water and improving their safety and comfort in the swimming pool. The class will feature activities such as: face in the water, wet the hair, blowing bubbles and having fun in the class with aquatic recreation, gaining confidence and interest in swimming. We highly recommend this level for children who have never taken lessons, preferably children between 3 and 5 years old.

Sea Turtles: This class will introduce exercises in the water such as: arm movement, body position, leg movement, floating and blowing bubbles, all connected with free style and backstroke. This level is recommended for children that are confident in the water but never had lessons, or children that have taken and passed Nemos level.

Dolphins: This group is for children that that are confident in the water and know the basic swimming skills. At this level the arm position, legs exercises, breathing and diving will be practiced. Kickboards will be used for better results. Breastroke will be introduced in this class. The focus of this group is for children that already know basic skills for freestyle and backstroke or for children that passed the Sea Turtles level.

2010 Lesson Schedule

Each session is composed of eight lessons taught Monday through Thursday, with Friday as a make-up day (make-up day is reserved only for classes that were canceled due to bad weather, instructor absence or mechanical failure of equipment). There is a minimum of four children needed to run a lesson with a maximum of seven children in group. The lessons are 30 minutes long. The cost of a regular group session (composed of 8 classes) is $60. The cost of a regular individual session (composed of 8 classes) is $240.

Afternoon Lessons

Monday - Thursday 4:00 - 4:30 pm 4:30 - 5:00 pm 5:00 - 5:30 pm 5:30 - 6:00 pm
Session 1
Mon,Tue,Wed,Thurs
June 21 - July 1
Nemos Nemos Sea Turtles Dolphins
Session 2
Mon,Tue,Wed,Thurs
July 5 - July 15
Nemos Nemos Sea Turtles Dolphins
Session 3
Mon,Tue,Wed,Thurs
July 19- July 29
Nemos Nemos Sea Turtles Dolphins

 

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